Weekly Yoga Sessions for the Teams to Promote Health & Weel-being

TIVOLI CARVOEIRO ALGARVE RESORT . PORTUGAL

Because the health and well-being of teams are essential for their happiness and for the success and effectiveness of our hotels, Tivoli Carvoeiro Algarve Resort decided to combine work with health and well-being.

From November onwards, Fridays are a day to relax and replenish energy during Yoga sessions.

There are 50 minutes of pure well-being where all employees are invited to participate and take advantage of Yoga sessions, a practice that combines physical posture with breathing and meditation techniques to promote balance between body and mind, promoting growth flexibility, muscle strengthening, stress reduction, improved concentration, relaxation and general feeling of well-being.

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